13 Meal Prep-Friendly Foods You Don't Need to Reheat

Let’s be real. Sometimes a hot meal is just out of the question, especially when road trips, late-night work shifts, and nasty office microwaves get in the way.  

But hey, that’s not so bad. You can still enjoy plenty of good food, and we aren’t talking about settling for cheeseburgers and curly fries on your next lunch break. These healthy, portable foods are ones you can prep ahead of time so you can easily toss them in your bag before rushing out the door. Stocking your kitchen with them is one of the easiest ways to stick to your healthyish eating plan (that one you promised yourself on Sunday morning). Enjoy them all week... no zapping necessary.

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